Yoga Tune Up Breath and Core Integrity July 8, 2012 Amanda 1 Comment Breath and Core Integrity All Yoga Tune Up workshops are 1.5 – 2 hours.
Check out this article on ABC on the difference between typical core exercises for strictly external looks vs. internal health. http://abclocal.go.com/kabc/story?section=news/food_coach&id=8765944
Check out this article on ABC on the difference between typical core exercises for strictly external looks vs. internal health.
http://abclocal.go.com/kabc/story?section=news/food_coach&id=8765944